FDA Targets Trans Fat in Processed Foods

Partially hydrogenated oils, which are a major dietary source of trans fat, may soon become unapproved food additives.

Over the past decade, many companies have reduced the amount of trans fat in their products, but the Centers for Disease Control and Prevention estimates that further reducing trans fat could prevent thousands of deaths and heart attacks each year.

Learn about the Food and Drug Administration’s preliminary findings on partially hydrogenated oils and find out what you can do to avoid trans fat.


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Want to cut back on your drinking? See these tips.

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Do you think you or an older relative may be drinking too much alcohol? If so, here are some ways to cut back.

For more tips on cutting back, watch “How Can I Cut Back on My Drinking?”

 

The information on Alcohol Use and Older Adults was provided by NIHSeniorHealth and developed by the National Institute on Alcohol Abuse and Alcoholism (NIAAA) at NIH.

 

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Insect protein ‘similar to conventional meat’

via Insect protein ‘similar to conventional meat’.

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Watch “National Healthy Worksite Video PSA” on YouTube

 

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Red Meat-Heart Disease Link Involves Gut Microbes – NIH Research Matters – National Institutes of Health (NIH)

http://www.nih.gov/researchmatters/april2013/04222013meat.htm

 

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The Benefits of Breakfast Consumption to Combat Obesity and Diabetes in Young People

“…young people who habitually eat breakfast have a higher-quality diet, eat fewer unhealthy snacks, and have better body weight management compared with those who skip breakfast. Additionally, breakfast consumers also exhibit better glucose control throughout the day compared with those who skip the morning meal.”

http://m.ajl.sagepub.com/content/7/2/99.abstract?etoc=


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