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Category Archives: Food
FDA Targets Trans Fat in Processed Foods
Partially hydrogenated oils, which are a major dietary source of trans fat, may soon become unapproved food additives.
Over the past decade, many companies have reduced the amount of trans fat in their products, but the Centers for Disease Control and Prevention estimates that further reducing trans fat could prevent thousands of deaths and heart attacks each year.
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Want to cut back on your drinking? See these tips.
Do you think you or an older relative may be drinking too much alcohol? If so, here are some ways to cut back.
For more tips on cutting back, watch “How Can I Cut Back on My Drinking?”
The information on Alcohol Use and Older Adults was provided by NIHSeniorHealth and developed by the National Institute on Alcohol Abuse and Alcoholism (NIAAA) at NIH.
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If you have questions or problems with the subscription service, please contact support@govdelivery.com. For all other questions or comments about NIHSeniorHealth.gov, please contact custserv@nlm.nih.gov.
This free service is brought to you by the National Institute on Aging (NIA) and the National Library of Medicine (NLM), both part of the National Institutes of Health (NIH).
U.S. Department of Health and Human Services · National Institutes of Health · National Library of Medicine · 8600 Rockville Pike · Bethesda, MD 20894 · 888-346-3656
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Insect protein ‘similar to conventional meat’
Watch “National Healthy Worksite Video PSA” on YouTube
Red Meat-Heart Disease Link Involves Gut Microbes – NIH Research Matters – National Institutes of Health (NIH)
The Benefits of Breakfast Consumption to Combat Obesity and Diabetes in Young People
“…young people who habitually eat breakfast have a higher-quality diet, eat fewer unhealthy snacks, and have better body weight management compared with those who skip breakfast. Additionally, breakfast consumers also exhibit better glucose control throughout the day compared with those who skip the morning meal.”
http://m.ajl.sagepub.com/content/7/2/99.abstract?etoc=
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Smaller Snack Portions Just as Satisfying (HealthDay)
“Study compared cravings 15 minutes after people nibbled or gorged”
http://www.nlm.nih.gov/medlineplus/news/fullstory_133611.html
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Free Latin Cookbook
Eating Fewer, Larger Meals May Prove Healthier for Obese Women
Top 6 survival skills for diabetes
Health Tip: Think Before You Eat
Mealtime with picky eaters needn’t be a battle of wills
“Youngsters need to be shown food many times before they’ll accept it”
http://www.timescolonist.com/health/Mealtime+with+picky+eaters+needn+battle+wills/7620511/story.html
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Local, fresh foods go mostly to privileged consumers
Keep Tots’ Milk to 2 Cups a Day: Study
“Less won’t give enough vitamin D, but more can lower iron stores, researchers say”
http://www.nlm.nih.gov/medlineplus/news/fullstory_132302.html
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