The A-B-C’s of cocoa | Flourish – King Arthur Flour’s blog

The A-B-C’s of cocoa – Making the Best Choice for Every Recipe | Flourish – King Arthur Flour’s blog.

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FDA Targets Trans Fat in Processed Foods

Partially hydrogenated oils, which are a major dietary source of trans fat, may soon become unapproved food additives.

Over the past decade, many companies have reduced the amount of trans fat in their products, but the Centers for Disease Control and Prevention estimates that further reducing trans fat could prevent thousands of deaths and heart attacks each year.

Learn about the Food and Drug Administration’s preliminary findings on partially hydrogenated oils and find out what you can do to avoid trans fat.


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Want to cut back on your drinking? See these tips.

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Do you think you or an older relative may be drinking too much alcohol? If so, here are some ways to cut back.

For more tips on cutting back, watch “How Can I Cut Back on My Drinking?”

 

The information on Alcohol Use and Older Adults was provided by NIHSeniorHealth and developed by the National Institute on Alcohol Abuse and Alcoholism (NIAAA) at NIH.

 

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Florence Vicil Anaya: my online portfolio and store
Florence on CustomMade
Florence’s Amazon Author Page
Exercise, Nutrition, and Health resource site
Florence on Facebook
Florence on Pinterest
Florence on Twitter
Florence on LinkedIn

Looking for a fitness trainer? See how to choose the right one.

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Many people work with a fitness trainer to choose exercises that are right for them and to learn how to do them safely. One of the best ways to find a personal trainer is to get a referral from someone you know who has a great trainer or from your local senior center. Once you have a couple of names, here are a few questions to help you pick the right trainer.

Also, check out “Finding the Right Fitness Trainer,” a tip sheet from Go4Life®, the exercise and physical fitness campaign from the National Institute on Aging.

The information on Exercise: How to Get Started was provided by NIHSeniorHealth and developed by the National Institute on Aging (NIA) at NIH.

Insect protein ‘similar to conventional meat’

via Insect protein ‘similar to conventional meat’.

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Watch “National Healthy Worksite Video PSA” on YouTube

 

Vicil Anaya: jewelry and gifts store

Florence’s Amazon Author Page

Exercise, Nutrition, and Health resource site

Florence on Facebook

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Short Strolls After Meals May Lower Diabetes Risk – US News and World Report

http://health.usnews.com/health-news/news/articles/2013/06/12/short-strolls-after-meals-may-lower-diabetes-risk

 

Vicil Anaya: jewelry and gifts store

Florence’s Amazon Author Page

Exercise, Nutrition, and Health resource site

Florence on Facebook

Florence on Pinterest

Florence on Twitter

Florence on LinkedIn