Health Tip: Make Your Recipes Healthier

“Cut down on fat, salt and sugar”

http://www.nlm.nih.gov/medlineplus/news/fullstory_129460.html

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Candy at the Cash Register — A Risk Factor for Obesity and Chronic Disease

http://www.nejm.org/doi/full/10.1056/NEJMp1209443

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Florence’s Amazon Author Page
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Daily sodium intake over 1,500mg linked to higher stroke risk

1,500mg is equivalent to about 1 teaspoon of salt!

http://m.stroke.ahajournals.org/content/early/2012/04/12/STROKEAHA.111.641043.abstract

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Video: How to cut excess sodium from your diet

http://m.theglobeandmail.com/life/health/new-health/health-nutrition/nutrition-basics/video-how-to-cut-excess-sodium-from-your-diet/article2382679/?service=mobile

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 Money-saver diet

http://english.ruvr.ru/2012_03_13/68340852/

Common Variants in Epithelial Sodium Channel Genes Contribute to Salt Sensitivity of Blood Pressure: The GenSalt Study

http://m.circgenetics.ahajournals.org/content/4/4/375.full?WT.mc_id=EMxj02x20111021xL1

Dietary salt intake linked to gastric cancer risk

http://mobile.foodnavigator-usa.com//Science/Dietary-salt-intake-linked-to-gastric-cancer-risk

Where’s the sodium? There’s too much in many common foods

http://www.cdc.gov/Features/VitalSigns/Sodium/

The taste of tiny: Putting nanofoods on the menu – 19 May 2010 – New Scientist

The taste of tiny: Putting nanofoods on the menu – 19 May 2010 – New Scientist.