One Running Shoe in the Grave

“A fast-emerging body of scientific evidence points to a conclusion that’s unsettling, to say the least, for a lot of older athletes: Running can take a toll on the heart that essentially eliminates the benefits of exercise.”

http://mobile2.wsj.com/device/article.php?CALL_URL=http://online.wsj.com/article/SB10001424127887323330604578145462264024472.html?mod=googlenews_wsj


Vicil Anaya: fused glass jewelry and gifts store
Florence’s Amazon Author Page
Exercise, Nutrition, and Health resource site
Florence on Facebook
Florence on Pinterest
Florence on Twitter
Florence on LinkedIn

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Performance Trends and Cardiac Biomarkers in a 30-km Cross-Country Race 1993-2007

“The present findings may support the usefulness of pre-participation evaluation to ensure appropriate fitness and cardiovascular health in long-distance race participants.”

http://mobile.journals.lww.com/acsm-msse/_layouts/oaks.journals.mobile/abstractviewer.aspx?year=9000&issue=00000&article=98808

Athletes with OCD?

A recent article suggests “focusing on a soothing word” as a way to help relax OCD (obsessive-compulsive disease) sufferers when anxious.

I lend everybody my name, Florence, and my last names too if wanted, Vicil Anaya, to help sooth anybody’s anxiety.

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