Watch “National Healthy Worksite Video PSA” on YouTube

 

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Short Strolls After Meals May Lower Diabetes Risk – US News and World Report

http://health.usnews.com/health-news/news/articles/2013/06/12/short-strolls-after-meals-may-lower-diabetes-risk

 

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Sisters Together Program Guide is now available online

Sisters Together Program Guide is now available online

NEWLY REVISED!

Sisters Together Program Guide is now available online

Access the new version of the program
guide at http://go.usa.gov/TyER.

woman2.png

START A MOVEMENT IN YOUR NEIGHBORHOOD

Sisters Together: Move More, Eat Better is a national program to encourage black women ages 18 and older to control their weight through healthy eating and regular physical activity. Divided into six steps, the guide helps people tailor programs to local needs. New resources include

bullet.png tip sheets on addressing barriers to physical activity and healthy eating
bullet.png advice on planning an informational meeting
bullet.png tips on using tools such as Facebook and websites to get the word out

JOIN OUR FREE WEBINAR June 6 to learn how others have used Sisters Together materials in their communities and how you can too. For more information and to register, visit http://ow.ly/kN6Xt.

Weight-control Information Network Weight-Control Information Network
1–877–946–4627 | http://www.win.niddk.nih.gov
NIH…Turning Discovery Into Health®
US Department of Health and Human Services, National Institute of Diabetes and Digestive and Kidney Diseases National Institutes of Health/National Institute of Diabetes and Digestive and Kidney Diseases logo

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Red Meat-Heart Disease Link Involves Gut Microbes – NIH Research Matters – National Institutes of Health (NIH)

http://www.nih.gov/researchmatters/april2013/04222013meat.htm

 

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Walking and running give same benefits

http://m.healthday.com/iphone_article.htm?CID=0B3F45B2&NFID=C&articleId=675046


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Doctors say most heart disease preventable

“Your weight, blood cholesterol, blood sugar, and blood pressure, are important numbers; they can help you take action and reduce risks.”

http://m.voanews.com/rss.jsp;jsessionid=7FA459CAF164F09BA18691C0C56283B6.rocco2?id=3132&rssid=25273271&item=http%3A%2F%2Fwww.voanews.com%2Frss%2Fmobiletech.aspx%3Farticleid%3D1616694&cid=25228001&show=full


Vicil Anaya: fused glass jewelry and gifts store
Florence’s Amazon Author Page
Exercise, Nutrition, and Health resource site
Florence on Facebook
Florence on Pinterest
Florence on Twitter
Florence on LinkedIn

The Benefits of Breakfast Consumption to Combat Obesity and Diabetes in Young People

“…young people who habitually eat breakfast have a higher-quality diet, eat fewer unhealthy snacks, and have better body weight management compared with those who skip breakfast. Additionally, breakfast consumers also exhibit better glucose control throughout the day compared with those who skip the morning meal.”

http://m.ajl.sagepub.com/content/7/2/99.abstract?etoc=


Vicil Anaya: fused glass jewelry and gifts store
Florence’s Amazon Author Page
Exercise, Nutrition, and Health resource site
Florence on Facebook
Florence on Pinterest
Florence on Twitter
Florence on LinkedIn