Walking and running give same benefits

http://m.healthday.com/iphone_article.htm?CID=0B3F45B2&NFID=C&articleId=675046


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One Running Shoe in the Grave

“A fast-emerging body of scientific evidence points to a conclusion that’s unsettling, to say the least, for a lot of older athletes: Running can take a toll on the heart that essentially eliminates the benefits of exercise.”

http://mobile2.wsj.com/device/article.php?CALL_URL=http://online.wsj.com/article/SB10001424127887323330604578145462264024472.html?mod=googlenews_wsj


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World Run Day

http://m.active.com/running/Articles/World-Run-Day-FAQs-.htm?cmp=291&memberid=117520897&lyrisid=37347024&email=dynamomelano@yahoo.com


Vicil Anaya: fused glass jewelry and gifts store
Florence’s Amazon Author Page
Exercise, Nutrition, and Health resource site
Florence on Facebook
Florence on Pinterest
Florence on Twitter
Florence on LinkedIn

School running program starts good habits early

http://m.usatoday.com/article/news/1650043?preferredArticleViewMode=single


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Florence’s Amazon Author Page
Exercise, Nutrition, and Health resource site
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How New Runners Can Engage With the Running Community

http://m.active.com/running/Articles/How-New-Runners-Can-Engage-With-the-Running-Community.htm?cmp=291&memberid=117520897&lyrisid=37200063&email=dynamomelano@yahoo.com


Vicil Anaya: fused glass jewelry and gifts store
Florence’s Amazon Author Page
Exercise, Nutrition, and Health resource site
Florence on Facebook
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Florence on LinkedIn

Running to Lose Weight

http://www.active.com/running/Articles/Running-to-Lose-Weight.htm?cmp=291&memberid=117520897&lyrisid=26797510&email=dynamomelano@yahoo.com

 

Don’t try if you don’t like running or are not interested in finding out if you like running.

 


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Florence’s Amazon Author Page
Exercise, Nutrition, and Health resource site
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Announcing the NEW Presidential Youth Fitness Program

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The NEW Presidential Youth Fitness Program
Dear No Name Available,It is with great pleasure and excitement that we announce the launch of the Presidential Youth Fitness Program, a voluntary program that includes a health-related assessment (FITNESSGRAM®), as well as educational and motivational tools, to help students adopt an active lifestyle that will optimize their health and educational experience. This program is the result of a partnership between:

The Presidential Youth Fitness Program will be replacing the current youth fitness test offered by the President’s Challenge which will be phased out during the 2012-13 school year. As a subscriber to our Research Digest notification list we know you understand the significance of this announcement. We look forward to your support of this endeavor and hope you’ll share the good news with others. For more information, please visit www.presidentialyouthfitnessprogram.org.

Sincerely,

Jeff McClaine
President’s Challenge


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Florence’s Amazon Author Page
Exercise, Nutrition, and Health resource site
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