Nutrition and Exercise Reduce Excessive Weight Gain in Normal-Weight Pregnant Women

“Results suggest that a prenatal nutrition and exercise program regardless of exercise intensity, reduced excessive gestational weight gain and decreased weight retention at 2 months postpartum in women of normal weight prepregnancy.”

http://mobile.journals.lww.com/acsm-msse/_layouts/oaks.journals.mobile/abstractviewer.aspx?year=9000&issue=00000&article=98711


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