Impact of Caffeine and Protein on Postexercise Muscle Glycogen Synthesis

“Coingestion of protein or caffeine does not further accelerate postexercise muscle glycogen synthesis when ample amounts of CHO (1.2 g·kg−1·h−1) are ingested.”

http://mobile.journals.lww.com/acsm-msse/_layouts/oaks.journals.mobile/abstractviewer.aspx?year=2012&issue=04000&article=00016


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