Tai chi helps ease symptoms of Parkinson’s

http://yourlife.usatoday.com/health/story/2012-02-08/Study-Tai-chi-helps-ease-symptoms-of-Parkinsons/53012824/1

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2 thoughts on “Tai chi helps ease symptoms of Parkinson’s

  1. wartica says:

    I totallt agree; I’ve been doing tai chi/qigong , for about six years now, and it has helped me deal with so many negative aspects of life:)) I wrote a big portion – in my book – about the benefits of it. Great post and I look forward to sharing more with you:))

    • dynamomelano says:

      People have many misconceptions about exercise. Many times they use the wrong kind of exercise with the wrong intensity for the wrong duration and with the wrong expectations. Those who have not had success with exercise have not been guided properly. Tai chi is so simple that the benefit:cost ratio is huge. It really makes no sense to me when people prefer not to exercise.

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